Enroll Now
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Enroll Now ☆
Limited Time Only
the 6 Week Challenge
Are you local to rochester?
Would you be mad if we helped you lose 15-20lbs in 6-weeks? No? We didn’t think so!
WHAT YOU GET:
Three dynamic workouts per week led by our certified trainers
Personalized and straightforward meal plans for effective fat loss
One-on-one accountability sessions with your dedicated personal coach
Exclusive freebies and a host of additional perks!
year of change program
Our Year of Change Program is the ultimate opportunity for individuals eager to enhance their lives and embrace a holistic lifestyle transformation.
Three invigorating workouts per week led by our certified trainers
Personalized and straightforward meal plans to make healthy eating a breeze
One-on-one accountability sessions with your dedicated personal coach
Access to INBODY scans for precise tracking and targeted progress analysis
Red light therapy sessions for enhanced recovery and well-being
Open gym access and a plethora of additional benefits!
WHAT YOU GET:
